Why Do We Get Fat?

Why Do We Get Fat?

If ever there was a question which multitudes would like a simple answer to, here it is: “Why do we get fat?” Undoubtedly, if we knew the answer to that question, we could solve what has become a national epidemic of obesity, fad-diet insanity, self-esteem...
The Pie of Long Life

The Pie of Long Life

Did you know that as soon as you think about eating, even before you see or smell food, your body begins secreting the hormone insulin? And did you know that you need insulin (which your pancreas makes) to “unlock or open the doors” to your body’s 30...