Sex

Sex

Have you noticed there just aren’t too many words that will grab our attention as quickly as the words “rich,” “free,” or “sex?” In fact, almost any written, audible, visual or physical reference or hint of sex grabs our...
Rhythms of Change

Rhythms of Change

For as long as I can remember, I’ve been interested in oriental philosophies, culture, lifestyle, self-defense and medicine. By the time I was 16, I was a student at the local Karate Dojo, studying the martial arts and learning to discipline myself and if...
The Power of Gratefulness

The Power of Gratefulness

In late 2008 I began work on an idea for a book centered around gratefulness. At that time, I was holding a full-time teaching position, as well as consulting/flying for a private firm on the south side of Chicago. Some of the kids were out of the house, so my...
Stress? What Stress?

Stress? What Stress?

I really don’t get stressed out much these days. Sure I’m retired, so I don’t have a JOB or a BOSS or COWORKERS to deal with. But I still drive, and here in central Florida where I live, old people, who should have stopped driving a long time ago, are trying to kill...
The China Study

The China Study

This past Christmas we spent a week out in Los Angeles enjoying a wonderful visit with family. Although it’s supposed to be nice in California in December, we nearly froze to death. Actually, the weather wasn’t that bad; we just wanted it to be much warmer; it was in...
12 Principles of Success & Fulfillment

12 Principles of Success & Fulfillment

The Second Edition of my first book “12 Principles of Success & Fulfillment” is out, and available on Amazon in paperback or Kindle! Based on a number of readers comments, this second edition has a larger font, increased spacing between the lines, and...