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But I Digress, I mean Digest…

But I Digress, I mean Digest…

Every once in a while I come across the phrase “but I digress,” which as it turns out, is just a nicer way of saying, “Gosh I strayed off topic; where was I?” Sometimes it’s entertaining, but usually it’s license for the writer to...

A Nail in the Coffin of Obesity

A Nail in the Coffin of Obesity

I really can’t remember where I was recently, but wherever it was there were plenty of normal, average people all over the place. Now that I think about it, I guess it was a store or a mall, because people were walking around rather than sitting. Maybe it was...

The Truth About Self-Esteem

The Truth About Self-Esteem

Have you ever wondered who the person is that invented or discovered words? How cool would that job be! Except of course for the fact that millions of people would probably like to smack you upside your head for coming up with some seriously bizarre stuff. Like for...

What’s Your Poison?

What’s Your Poison?

Dang it! We missed “Name Your Poison Day,” by a little over a week! Whaaaattt?? You haven’t heard of it either? Well here’s the scoop… June 8th is “Name Your Poison Day!” The origins of Name Your Poison Day are currently...

Rhythms of Change

Rhythms of Change

For as long as I can remember, I’ve been interested in oriental philosophies, culture, lifestyle, self-defense and medicine. By the time I was 16, I was a student at the local Karate Dojo, studying the martial arts and learning to discipline myself and if...

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My name is Hank and I’m the creator of Ready to be Healthier.

I’m a retired college professor, pilot, father of six and grandfather of thirteen! I love to learn and talk about health and wellness, mostly because there’s just no good reason for anyone to be sick, tired, obese or unhappy! Click here to subscribe for our weekly Health & Wellness Blog posts.

Also, check out my latest book “The Power of Gratefulness” on Amazon today.