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What’s Better Than Your IQ?

What’s Better Than Your IQ?

The definition of IQ is “Intelligence Quotient.” I.Q. is a number meant to measure people’s cognitive abilities (intelligence) in relation to their age group. An I.Q between 90 and 110 is considered average; over 120, superior. Roughly 68% of the...

Why Do We Get Fat?

Why Do We Get Fat?

If ever there was a question which multitudes would like a simple answer to, here it is: “Why do we get fat?” Undoubtedly, if we knew the answer to that question, we could solve what has become a national epidemic of obesity, fad-diet insanity, self-esteem...

Want To Be Happier?

Want To Be Happier?

It always amazes me to watch children cry. They don’t have a job, a house to keep up, a car to take care of, a lawn to mow, cranky people to work with, stress, or any bills, yet they cry like the sky has fallen on them. Really? I sometimes wish I could tell them...

The Pie of Long Life

The Pie of Long Life

Did you know that as soon as you think about eating, even before you see or smell food, your body begins secreting the hormone insulin? And did you know that you need insulin (which your pancreas makes) to “unlock or open the doors” to your body’s 30...

Sex

Sex

Have you noticed there just aren’t too many words that will grab our attention as quickly as the words “rich,” “free,” or “sex?” In fact, almost any written, audible, visual or physical reference or hint of sex grabs our...

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My name is Hank and I’m the creator of Ready to be Healthier.

I’m a retired college professor, pilot, father of six and grandfather of thirteen! I love to learn and talk about health and wellness, mostly because there’s just no good reason for anyone to be sick, tired, obese or unhappy! Click here to subscribe for our weekly Health & Wellness Blog posts.

Also, check out my latest book “The Power of Gratefulness” on Amazon today.